in home Postpartum Care

As your postpartum doula, I strive to bring warmth and rest to your home in the early days and weeks of motherhood. Creating a safe space for healing is of utmost importance at this stage. Most of all, I want you to feel loved, supported, and nurtured. I work to foster, in the most honest way possible, a peaceful environment for you to navigate the myriad challenges and emotions that come your way. No matter what type of family you are, I would be honored to facilitate that healing and assist you in cultivating a space to flourish physically and mentally. We achieve this together when I come into your home to love on and care for you! I’ll arrive with delicious, wholesome food & drink in hand to keep you nourished throughout the week. I’ll make space to talk, process, cry, or laugh – whatever you may need that day or that moment. I’ll hold your little one while you shower, sleep, or recharge. I’ll help you identify your needs and then assist you in fulfilling them. No two home visits are alike, but here are a few ways I might support you:

• Prenatal visits & postpartum planning

• Postpartum in-home visits

• Distance support via email or phone communication

• In-home cooking (complete meals, quick snacks, drinks, & meal prep)

• Emotional support & birth processing

• Bodywork (massage, belly binding, or preparing an herbal bath)

• Breast & bottle-feeding support

• Village building (preparing a meal train or mothers circles, connecting you to an IBCLC, pelvic floor specialist, chiropractor, etc.)

• Light housework

Visits can be on any schedule you feel you need; we discuss and determine the frequency of visits in our prenatal meetings. Please reach out for a discovery call if you are interested, just curious, or have questions! In any case, I would love to chat with you about the journey ahead.